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Sports Medicine & Rehabilitation

Sports Injury Care

Rapid evaluation and expert treatment of all athletic injuries with performance-focused rehabilitation to return you to sport faster.

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What We Treat

Sports Medicine at Arun Ortho

Sports injuries require a specialized approach that balances optimal healing with the athlete's desire to return to their sport as quickly and safely as possible. At Arun Ortho, we understand the physical and psychological demands of athletic activity and tailor our treatment accordingly.

Our sports injury clinic offers same-day appointments for acute injuries, on-site imaging, and access to specialist physiotherapy. Whether you're a weekend warrior or a professional athlete, we create a personalized return-to-sport plan based on your specific sport and performance goals.

Quick Facts

  • Same-day appointments
  • Sports-specific rehab
  • Biomechanical analysis
  • Recovery: 2–12 weeks
  • Return to sport: 98%
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Conditions

Sports Injuries We Treat

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Muscle Strains & Tears

Grade I–III muscle injuries from overexertion or sudden forceful contraction, requiring graded rehabilitation.

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Stress Fractures

Overuse fractures from repetitive loading, common in runners, gymnasts, and military recruits.

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Tendinopathy

Patellar, Achilles, and rotator cuff tendinopathy causing chronic pain with activity, managed with loading programs.

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Rotator Cuff Injury

Partial or complete tears of the shoulder rotator cuff causing pain, weakness, and limited overhead movement.

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Plantar Fasciitis

Heel pain from inflammation of the plantar fascia, common in runners and those with flat feet.

Shin Splints (MTSS)

Medial tibial stress syndrome causing anterior shin pain during running, requiring load management.

Treatment

Our Treatment Approach

01

Sports-specific Assessment

Detailed history of injury mechanism, sport demands, and functional movement screening.

02

Imaging

X-ray, ultrasound, or MRI based on clinical findings to confirm diagnosis and exclude serious injury.

03

Acute Management

RICE protocol, NSAIDs, taping or bracing, and activity modification to control acute inflammation.

04

Sports Physiotherapy

Evidence-based rehabilitation including progressive loading, neuromuscular training, and sport-specific exercises.

05

Return-to-Sport Protocol

Objective functional testing (agility, strength ratio, psychological readiness) before full sport clearance.

Ready to Live Pain-Free?

Book your consultation with Dr. Arun D. today and take the first step towards recovery.